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HOW
MEN FEEL ABOUT THEIR BODIES
"One
index of men's bodily concern is their degree of satisfaction
with their physical appearance ... Studies suggest that men carry
with them images of both their own body and also their ideal body,
and that these two images are non identical ... Dissatisfaction
[amongst men] is not general and diffuse but highly specific
and differentiated. Men consistently express their greatest dissatisfaction
toward chest, weight and waist ... Given that men experience significant
body dissatisfaction because they see themselves as deviating
from the ideal, it becomes crucial to determine the ideal male
body type. When asked about physique preferences, the overwhelming
majority of males report that they would prefer to be mesomorphic
(ie., of well-proportioned, average build) as opposed to ectomorphic
(thin) or endomorphic (fat). This preference is expressed by boys
as young as 5 and 6 (R. Lerner and E. Gellert. "Body
Build Identifications, Preference, and Aversion in Children,"
in Developmental Psychology. 1. 1969, pp.456-462; and R.
Lerner and C. Schroeder. "Physique Identification,
Preference and Aversion in Kindergarten Children," in Developmental
Psychology. 5. 1971, p.538) and also by college-age men (L.
A. Tucker. "Relationship between perceived somatotype and
body cathexis of college males," in Psychological Reports.
50. 1982, pp.983-989). Within the mesomorphic category, a majority
select what we shall refer to as the hypermesomorphic or muscular
mesomorphic body as preferred (Tucker, 1982). This physique
is the "muscle-man"-type body characterized by well-developed
chest and arm muscles and wide shoulders tapering down to a narrow
waist. Men indicate greater body satisfaction to the extent that
their self-reported (Tucker, 1982) or actual (S. Jourard
and P. Secord. "Body Size and Body-Cathexis," in Journal
of Consulting Psychology. 18. 1954, p.184; and A. Sugerman
and F. Haronian. "Body Type and Sophistication of Body
Concept," in Journal of Personality. 32. 1964, pp.380-394)
body shape resembles this ideal. That many men feel bodily dissatisfaction
because they do not resemble the mesomorphic or hypermesomorphic
ideal might not in itself be particularly distressing. The discrepancy
between self an ideal is problematic only when men believe that
those closest to the ideal reap certain benefits not available
to those further away. Research strongly suggests that this is
true, both because physical appearance is so important generally
in our society and because of the specific benefits that accrue
to mesomorphic men.
MESOMORPHY
AND MASCULINITY
We
believe that the muscular mesomorph is the ideal because it is
intimately tied to cultural views of masculinity and the male
sex role, which prescribes that men be powerful, strong, efficacious
- even domineering and destructive. The embodiment of masculinity,
the muscular mesomorph is seen as more efficacious, experiencing
greater mastery and control over the environment, and feeling
more invulnerable ... and men consider physical attractiveness
virtually equivalent to physical potency (R.M. Lerner and
J.B. Orlos and J.R. Knapp. "Physical attractiveness,
physical effectiveness, and self-concept in late adolescents,"
in Adolescence. 11. 1976, pp.313-326). Hence they experience
an intimate relationship between body image and potency - that
is, masculinity - with the muscular mesomorph representing the
masculine ideal. A man who fails to resemble the body ideal is,
by implication, failing to live up to sex-role norms, and may
thus experience the consequences of violating such norms."
This
is very interesting in regards to the relationship between gay men
and the 'ideal' body image of the muscular mesomorph. I believe
that gay men have a very strong relationship between body image
and potency. The hard muscular body can be seen as an armoured phallus,
a metaphor for the power of the hidden penis. From my own experience
I know that some gay men have a thing about penis size ("he
was hung like a cashew," meaning he had a very small cock,
or "he was hung like a donkey," meaning he had a very
large cock are common phrases) and some are 'size queens'. When
the penis is hidden the external form of the body becomes a conduit
for its power. Perhaps this is one of the reasons why gay men desire
the muscular mesomorphic body, because of the perceived relationship
between potency, the hidden size of the penis and the hard body.
I do not agree with Mishkind et al that potency equates solely to
masculinity. I believe that potency is about a sexual virility and
desire that is independent from, but connected to, masculinity.
Masculinity is not just about men, it is also about their history,
their identity, their relationship to women, society, culture, behaviour
to name but a few. To equate potency with masculinity without qualifying
that masculinity operates from multiple perspectives and in many
diverse areas is I think a mistake. MB
A
MAN'S BODY AND HIS SENSE OF SELF
"Studies
have revealed consistently a significant correlation between
men's body satisfaction and self-esteem, the average correlation
of these studies being around 0.5. Although some studies have
found a stronger relationship between body-esteem and self-esteem
for women than for men (R.M. Lerner and S.A. Karabenick
and J.L. Stuart. "Relations among physical attractiveness,
body attitudes, and self concept in male and female college
students," in Journal of Psychology. 85. 1973, pp.119-129;
and P.F. Secord and S.M. Jourard. "The appraisal
of body cathexis: Body cathexis and the self," in Journal
of Consulting Psychology. 17. 1953, pp.343-347), others
have found comparable or even greater relationships between
body satisfaction and measures of self-esteem, anxiety, and
depression for men than for women (S. Franzoi and S.
Shields. "The Body Esteem Scale: Multidimensional Structure
and Sex Differences in a College Population," in Journal
of Personality Assessment. 48. 1984, pp.173-178; and B.
Goldberg and C. Folkins. "Relationship of Body-Image
to Negative Emotional Attitudes," in Perceptual and Motor
Skills. 39. 1974, pp.1053-1054). How a man feels
about himself is thus tied closely to how he feels about his
body. It remains for researchers to examine the relative importance
of body image to a man's sense of self when compared to other
variables such as career achievement, but the data already available
suggest that feeling about body play a significant role in self-esteem.
EFFORTS
TO DECREASE THE GAP BETWEEN ACTUAL AND IDEAL BODY SHAPE
We
have seen that a great number of men acknowledge a gap between
their actual and ideal body types, and that the greater this
gap, the lower their self-esteem. As a result, men feel motivated
to close this gap. This often depends upon which parts of the
body are the foci of dissatisfaction. In a large-scale factor-analytic
study, Franzoi and Shields (1984) found there primary dimensions
along which men's bodily satisfaction and dissatisfaction occur
..."
According
to Franzoi and Shields basically:
1.
physical attractiveness (face);
2.
upper body strength (muscles); and
3.
physical conditioning (fitness)
MB
"Given
that the physical effects of endurance workouts may be less readily
visible than the effects of bodybuilding, we surmise that men who
want to be recognized for their physical masculinity are more likely
to opt for muscle building as their form of physical exercise ...
A man who strives to bridge the self-denial gap will experience
a heightened attentiveness to and focus on his body. This may render
his standards more perfectionist (and hence more out of reach) and
enhance his perceptions of his shortcomings. Both his limitations
and the gap itself can become increasingly salient. To the extent
that he feels he falls short, he will experience the shame of failure.
He may also feel ashamed at being so focused on his body, presumably
because this has been associated traditionally with the female sex-role
type ...
Thus far we have focused only on the negative consequences of trying
to attain the masculine body ideal. There a powerfully positive
consequences. The more a man experiences himself as closing the
self-ideal gap - for example, through exercising - the more positive
he will feel toward body and self ... The more a man works toward
attaining his body ideal and the closer he perceives himself to
approximating it, the greater his sense of self-efficacy.
SUBCULTURES
OF HIGH BODILY CONCERN
The
increased cultural attention given to the male body and the
increasing demands placed on men to achieve the mesomorphic
build push men further along the continuum of bodily concern.
Men are likely experiencing more body dissatisfaction, preoccupation
with weight, and concern with their physical attractiveness
and body shape now than they did even two decades ago ... we
might expect that subgroups of men that place relatively greater
emphasis on physical appearance would be at greater risk or
excessive weight control behaviours and even eating disorders.
An illustrative group is the gay male subculture, which places
an elevated importance on all aspects of a man's physical self
- body build, grooming, dress, handsomeness (S. Kleinberg.
Alienated Affections: Being Gay in America. New York:
St. Martin's, 1980; and R. Lakoff and R. Scherr.
Face Value: The Politics of Beauty. Boston: Routledge
& Kegan Paul, 1984). We predicted that gay men would be
at a heightened risk of body dissatisfaction and for eating
disorders. In a sample of heterosexual and homosexual college
men, gay men expressed greater dissatisfaction with body
build, waist, biceps, arms, and stomach. Gay men also indicated
a greater discrepancy between their actual and ideal body shapes
than did "straight" men and showed higher scores
on measures of eating disregulation and food and weight preoccupation.
If the increased focus on appearance continues for men in general,
such concerns and eating disorders may begin to increase among
all men. (My bold).
CONCLUSIONS
The
body plays a central role in men's self-esteem, and men are
striving in growing numbers to achieve the male body image.
This may have a profound impact on their psychological and physical
health. We suspect that the causes and consequences of bodily
concern reviewed here represent a growing cultural trend, attributable
to increased emphasis on self-determination of health and the
ambiguity of current male and female sex roles." (My
bold).
Mishkind,
Marc Rodin, Linda Silberstein, Lisa and Striegel-Moore,
Ruth. "The Embodiment of Masculinity: Cultural, Psychological and
Behavioural Dimensions," in Kimmel, M. (ed.,). Changing Men:
New Directions in Research on Men and Masculinity. Newbury Park,
CA.: Sage Publications, 1987, pp.37-47.
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